Monthly Archives: October 2014

take a walk in the park to ease brain fatigue

Posted on October 26, 2014 by fromthethicket

It always amazes me how reliably a walk or a bicycle ride through Golden Gate Park can improve my mood, clear my mind, banish fatigue and increase my sense of well-being.  I don’t think I’m the only one who experiences … Continue reading →

Posted in health and safety, people, recreation | Tagged , , , | 3 Comments

Tai Chi at Spreckels Lake in Golden Gate Park

Posted on October 17, 2014 by fromthethicket

Last Saturday morning at Spreckels Lake in Golden Gate Park I was mesmerized watching a Tai Chi class performing a graceful series of moves on a sandy peninsula that juts into the water.  The synchronized movements, reflected in the slightly wind-rufflled water, seemed to flow … Continue reading →

Posted in people, recreation | Tagged , | 8 Comments